Paleo dinners, lunches and desserts this month

One year ago, I radically changed my diet over night. But the transition of how to feed my family has taken much longer to figure out. It’s one thing to change my own eating habits. It’s quite another to change someone else’s diet, especially when...

What's working for me in January

How’s your January going so far? As much as I don’t like the cold weather months, I feel like January has been going as well as a super dark, freezing month in which the sun sets way too early and I barely ever go outside can possibly go. We still have...

When giving up is a good thing

Until a few years ago, I had not ever participated in the practice of giving up something for Lent. I heard my friends talk about what they were eliminating during the 40 days leading up to Easter, but I couldn’t get up the motivation to do something that would...

The gift I give to myself

My husband and I aren’t coffee drinkers. Hot tea is our caffeinated beverage of choice. But at the beginning of winter, I started getting into a habit of making myself a cup of decaf coffee mid morning. It’s a nice way to warm up on a cold winter day, and...