The gift I give to myself

My husband and I aren’t coffee drinkers. Hot tea is our caffeinated beverage of choice. But at the beginning of winter, I started getting into a habit of making myself a cup of decaf coffee mid morning. It’s a nice way to warm up on a cold winter day, and...

Ten more days

That’s it. I can’t believe I only have ten more days until I’m done with the Whole 30. When I began, I thought my emotion at approaching the end of this 30 day journey would be joy and excitement. Instead, I would say I’m nervous for it to end....

One week down

I’ve just complete the first week of my Whole 30 journey, so I thought I would give a little update. I would love to say that everything has been easy peasy, and I am now completely in control of my food choices. The truth is, the past few days have been really...